This Food Ingredients will Make your Hair Healthy

Food ingredients for hair treatment

1. Onion oil: 

There is lots of miraculous effects of onion oil in treating hair loss problem. It has hundred of technique to prevent hair fall and promote hair regrowth. Onion is rich in sulphur which can minimise breakage and hair thinning problem. Its oil helps us to restore nourishment and ensures healthy and shining looking hair. It can be use to prevent premature greying of hair, as it is rich in antioxidants.

Onion juice and olive oil: 

Take a one piece of onion juice and mix it with two parts of olive oil, now make it little heat and massage it thoroughly on length of your hair. Rinse it off after some minutes. Now you will find it is great for treating dandruff, hair thinning, hair loss and premature greying of the hair etc. It acts as a deep hair conditioner and provides nourishment and shinning look to your dull and lifeless hair. Use it thrice a week for better result.

2. Lemon

We all know lemon is the powerhouse of vitamin C that improves the growth of your hair by boosting it collagen production. It helps in making our hair stronger and healthier thus, reducing hair fall. Lemon is effective to clear out the dirt and oil build-up on your scalp, hair and in reducing dandruff.

Lemon juice and Aloe Vera:

Get the gel from a fresh aloe vera leaf and squeeze half a lemon into it, to make a thin paste. Massage the mask into your roots, scalp and length of your hair thoroughly, and leave it for around 20 mins and then rinse it off with a mild shampoo. This quick mask will remove all the excess oil, dandruff, dirt and will restoring moisture in your hair again. Repeat this only once a week.

3. Curry Leaves

Curry leaves are great to clear up , oil, dirt, pollution etc., in the pores of the hair follicles which are the main reason for hair fall. They are great source of antioxidants and various minerals which are useful for hair health. These leaves are known for its anti-hairfall properties and are a proven ingredient for effective hair fall treatment.

Curry leave and coconut oil

A concoction of mustard oil, raw coconut oil and curry leaves can be a great overnight hair fall treatment for your frizzy and dull hair. The mixture of these three ingredients will help the hair restore moisture and provide deep nourishment by leaving your hair silky, shiny and frizz free after wash. All you have to do is to heat up the concoction and massage it well in your hair, leave it on overnight. Rinse it off with a chemical-free shampoo next morning to enjoy a salon like texture.

4. Ginger

Ginger is known for its antibacterial and antifungal properties that can treat a sore throat or cold, but did you know that it can also help in fighting all the scalp-related issues too? It has properties like antifungal, which are very useful in treating dandruff and itchiness. It is effective in healing irritated scalp too.

Ginger water hair spray: 

Get some crushed ginger and add a cup of water to it. Bring the ginger water to boil and seep in, till the colour get changes. Make the solution cool and filter it into a spray bottle. Spray the solution into your roots and scalp properly, then massage it well. Let it stay there for good 5 hours and then wash it off with an anti-dandruff shampoo. Repeat this in every 2 days to get the best results.

5. Egg yolk

It is no surprise that eggs are your hair’s best friend, it is a rich source of protein like biotin and folate which repairs your hair and provides a lot of nourishment. It can be used directly on your hair for bounce and condition look. Below mentioned are method to prepare a hair mask.

Egg and yogurt mask: 

Take two-three egg yolks and mix some yogurt and add few drops of honey to it. Mix the paste well and apply it directly on your hair, don’t forget the roots! Leave it for 30 mins and then rinse it off with a mild shampoo. You will instantly feel the difference in your hair texture, your hair will feel light and baby soft.

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